Palinova Wellness & Botanical Journal

A step-by-step body routine that keeps skin comfortable—especially after cleansing.

Fragrance can be a hidden trigger. Learn how to spot it and choose gentler alternatives.

A minimalist routine you can stick to—cleanse, moisturize, protect—without overdoing it.

Marketing terms can be confusing. Here’s what they do—and don’t—mean when you’re shopping.

Frequent washing can wreck your hands. Here’s how to cleanse and repair without stinging.

Match your moisturizer to your skin type and your environment—especially if you split time between EU and US climates.

A practical guide to ingredients, cleansing power, and what to look for when choosing a gentle soap.

Support your skin barrier with a gentle cleanse and consistent moisturising—plus habits that reduce flare-ups.